

My Experience with the Wim Hof Method
So I have a confession to make: I love hot showers and hot baths. I always have and despite rarely taking either anymore, I'd be lying...


How Big Should Your Tribe Be?
Dunbar's Number: How Big Should Your Tribe Be? If you're an extrovert like me (and I'm by no means advocating that as an ideal way of...


Why I'm Hesitant About Accepting the Vaccine
Well, the vaccine will soon be available to me, most likely in a few weeks. I'm a bit anxious about this. I don't believe that Bill...


Craniosacral Therapy And Remote Sessions
The pandemic has caused many of us to work remotely, and surprisingly, my colleagues and I found ourselves in the same boat. Remote...


Why You Will Always Have to Work to Feel Whole
A common theme many authors, philosophers, artists, and now it seems, bodyworkers and therapists continue to explore is the difference...


Review of Michael Pollan's Book, "How to Change Your Mind"
So for those of you unfamiliar with Micheal Pollan, he's a journalist, teacher, writer, and some might even say health/dietary activist. ...


Serving Clients From Both Sides: The Line Between Science and Wu-Wu.
Unlike those of traditional modern medicine, I don’t know what inspired most of my colleagues to seek out a new age spiritual path to...